Explore estimated glucose responses to meals.
Explore AI-estimated glucose curves and meal-swap ideas based on your food and profile. Estimates are educational, not glucose measurements or medical advice.
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Review an estimated glucose curve, not a measured blood sugar result.
Explore alternative ingredients without promises about your glucose or energy.
Works from the meal alone. If you wear a Dexcom or Libre, you can review logged readings alongside estimates.
Meal information for wellness education
- Predicted glucose curve for any scanned meal — before you eat
- Suggested meal swaps to discuss with your clinician
- Learns from real CGM readings (Dexcom, Libre, Stelo) if you wear one
- Built for prediabetes, type 2, PCOS, and energy-stability goals
- Weekly PDF report you can share with your doctor or dietitian
- Tracks estimated A1c trends for educational review, not diagnosis
- Private by design — review our privacy policy for how data is processed
- Flags meals that combine sugar + refined carbs + low protein
How it works
- Step 1
Scan any meal
Use the food scanner like normal — at home, at a restaurant, or scanning a menu.
- Step 2
See the curve
Swipe to the Glucose tab to see the predicted spike in a clear visual chart.
- Step 3
Swap and learn
Pick a suggested swap, or eat anyway. Review suggestions and follow your clinician’s guidance.
Frequently asked
Do I need a continuous glucose monitor?
No. Nouri predicts your response from the meal itself and your profile. If you do have a CGM, you can log readings alongside the estimates for discussion with your clinician.
How accurate are the predictions?
These are AI-generated estimates, not clinically validated glucose measurements. Individual responses vary. Use clinician-recommended monitoring for medical decisions.
Is this for people with diabetes?
Nouri is for general wellness education, not diabetes diagnosis or treatment. Follow your clinician’s advice and prescribed glucose monitoring.
Can I share data with my doctor?
Yes. Export a weekly report of meals, predicted curves, and logged readings as a PDF.
Explore meal insights, not medical predictions
Start your free 7-day trial. Explore estimated glucose curves and meal ideas. No improvement in blood sugar or energy is guaranteed.
No credit card required · Cancel anytime in two taps